bodyweight workouts
No Pay, No Gain? 4 Ways to Keep Fit on a Budget!

We all know the phrase “no pain, no gain”, but sometimes it feels like it would ring just as true if the phrase were “no pay, no gain”. While it’s often the case that the cost of common exercise options such as pay-monthly gym memberships or visits to a pay-as-you-go local pool can burn a rather ...

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