Tag: biking

4 Tips for Preparing Your Body for Long-Distance Cycling

Jennifer Dawson July 11, 2022 Fitness

Cycling is an incredibly versatile pastime! If you’re up for the challenge, it’s essential to know tips on how to prepare for long-distance cycling. Stay ...

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5 Fun Ways to Exercise with Your Dog!

Jennifer Dawson March 1, 2018 Fitness

Exercise isn’t just good for your health — your dog loves it too! Daily walking is standard for dog owners everywhere. A study conducted by Michigan State ...

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We are a team of fitness enthusiasts with our fingers on the pulse of a wide range of sports and physical disciplines and are active in several sports including running, rowing, dancing, martial arts, parkour, cycling, gymnastics and weightlifting.

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