Tag: Bicep Curls

Resistance Bands: 5 Great, Upper-Body Exercises You MUST Do!

Irene Del Pozo March 7, 2022 Fitness

Strength-training exercises are extremely important for our health and fitness. Since the pandemic, there is a revived kid on the fitness block, resistance ...

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Resistance Bands: 5 Effective Exercises You Can Do Absolutely Anywhere!

Laura Fumagalli August 13, 2020 Fitness

Resistance bands are an extremely versatile and practical piece of equipment that can be used for strength exercises and carried effortlessly on the go. They ...

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We are a team of fitness enthusiasts with our fingers on the pulse of a wide range of sports and physical disciplines and are active in several sports including running, rowing, dancing, martial arts, parkour, cycling, gymnastics and weightlifting.

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