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Tag: Beetroot juice

The Best Food Fuel for Your Brain

Pepita Andersson July 12, 2019 Diet

Does your brain need sugar and carbohydrates to function properly? That's at least what I thought for a long time but today I know that it's actually not true ...

5 Supplements to Boost Your Training Results!

Shaun Chapman April 12, 2016 Diet

There are a huge range of supplements lining the shelves of health food and gym stores these days but which ones should you consider taking to gain that edge ...