B12 Archives | Keep Fit Kingdom

Tag: B12

Vitamin B12 Deficiency: My Story & How to Avoid it in 5 Minutes!

Sarah Lashley September 3, 2020 Diet

Two years ago, I decided to become vegetarian. As well as improving my overall diet, I was motivated by the environmental benefits of becoming vegetarian. I ...

Vegetarian to Vegan: 5 Simple Steps!

Gemma Stevens July 22, 2020 Diet

The first steps into veganism can be the most daunting and challenging! A vegan diet can have many different advantages and has been said to help many ...

What’s stocked in a New Vegan’s Kitchen?

Sasha Hick December 30, 2016 Diet

Upon first deciding to go vegan, I had the same thought as Donald Trump when he was declared President…what the falafel do I do now?! Terrified of eating the ...