Tag: appreciation

Mental Exercises: Top 3 Quick and Easy Ways to Stay Positive!

Zhe Deng January 27, 2022 Fitness, Motivation & Mindset

A negative attitude makes you feel worse physically. It causes you to become more stressed, which makes your discomfort worse and saps your vitality. However, ...

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Matrix: New You in 2022, Red Pill or Blue? 5 Keys to Fulfil Your Potential!

Miranda Srivastava January 7, 2022 Fitness, Motivation & Mindset

It’s hard to believe that 2022 is upon us! Now you’re probably familiar with the famous Matrix scene – red or blue pill? The red, representing a life-changing ...

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