Tag: amaranth

It has been proven that a healthier diet will include less refined wheat or refined white bread. Many healthy diets will mention either whole wheat or whole ...

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Though considered as a weed by many, amaranth has in fact been used for thousands of years – ancient cultures depended on amaranth as a staple in their diet, ...

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The incorporation of a protein supplement before or after training muscles can assist with energy boosting, fat loss, muscle repair, muscle maintenance and ...

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There is one question that vegans get asked more than any other, “OK but what about protein...Don’t you need to eat meat to get your protein?” Well this ...

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