Tag: alertness

Top 5 Health Benefits of Yerba Mate Tea!

Abigail Roberts June 1, 2017 Diet

The sociable South American tradition of passing around a gourd of Yerba (‘herb’ in Spanish) mate leaves soaked in warm water has now developed into a health ...

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Top 5 Health Benefits of Mint!

Francesca Gregori April 30, 2017 Diet

Mint is known to have originated in the Asian and Mediterranean regions of the world. It was originally used to treat stomach aches and mild chest pains; it is ...

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