Tag: aesthetic
Bodybuilding can often seem massively US orientated, with the majority of pro-contests and pro-athletes residing there along with the rest of the industry. But ...
READ MORE +Plyometrics ('jump' or 'shock' exercises) are defined as “exercises where muscles exert maximum force in short intervals of time, aiming to increase power and ...
READ MORE +Bob Paris was one of the greatest bodybuilders to compete in professional bodybuilding in the 1980's and 90's. Often compared to the legendary Steve Reeves, ...
READ MORE +Ask any serious bodybuilder to name his favourite bodybuilders, chances are Frank Zane will be mentioned. In Bodybuilding Legends - Frank Zane, we take a look ...
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