Those struggling through cycles of obsession and compulsion navigate complex landscapes where the lines between disability, normalcy, and health are blurred. Known as obsessive-compulsive disorder or OCD, this condition significantly affects individuals’ daily lives. As we begin investigating ...
READ MORE +Title: Mind Body Connection Author: Frank Zane Year: 2021 Publisher: Zananda Inc Review Looking back on Frank Zane's bodybuilding history is the perfect start to "Mind Body Connection". Right from his early days of training in his basement with a pair of adjustable 15lb dumbbells to ...
READ MORE +Title: The Man Who Mistook His Wife for a Hat Author: Oliver Sacks Year: 2022 Publisher: Picador “If a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self—himself—he cannot know it, because he is no longer there to know it.” -Oliver Sacks Dr. Sacks is ...
READ MORE +Diabetes is a prevalent chronic ailment that impacts millions of individuals globally. It arises when the body cannot produce or effectively utilize insulin, resulting in elevated glucose levels in the bloodstream. Managing diabetes can be challenging, both physically and emotionally. Continually ...
READ MORE +eLearning In Virginia, a state known for its rich history and vibrant culture, a revolution is quietly unfolding. This change isn't about politics or social movements but about how people learn, especially in the healthcare sector. eLearning, a trend once seen as a mere supplement to traditional ...
READ MORE +There’s a lot to life aside from your job and paying bills. Sticking to your routine and considering your life miserable is one of the worst things you can do in your lifestyle which then escalates anxiety and depression. According to the stats, around 6.8 million people are affected by ...
READ MORE +The United States is currently grappling with a significant and increasingly severe shortage of nurses. This, in turn, is placing immense pressure on the healthcare system and adversely affecting patient care. As stated in a Nursing Times article, the US Bureau of Labor Statistics has projected a ...
READ MORE +Title: 31-Day Wonder Posing Author: Frank Zane Year: 2019 Publisher: Zananda Incorporated Review If you’re a regular reader of Keep Fit Kingdom you may have seen our reviews of 91 Day Wonder Abs, 91 Day Wonder Body, and the 91 Day Peak Physique programme all written by the world-famous, 3 ...
READ MORE +Title: Ego is the Enemy Author: Ryan Holiday Year: 2017 Publisher: Profile Books Ltd “The pretense of knowledge is our most dangerous vice, because it prevents us from getting any better.” -Ryan Holiday https://www.youtube.com/watch?v=ju8WoRcR4Qo Our society romanticises ego, “This famous ...
READ MORE +Living with blindness or visual impairment can be challenging, but modern technology and innovative solutions have paved the way for a more accessible and independent life for the blind and visually impaired community. From daily living aids to assistive technology, the options available today ...
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