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Brian Shaw is the fifth man and the first American so far to feature in Keep Fit Kingdom’s World’s Strongest Men series. Standing at 6’8” with a 60 inch chest ...

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Since its beginnings in 1977, four British men have held the title of the World's Strongest Man. One of these men was Eddie Hall, a powerhouse from the English ...

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Feels like it was some time ago now, but it's only been a few weeks since the traditional Christmas-time screening of the World's Strongest Man on British TV. ...

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Mariusz Pudzianowski is the second man to feature in our new World’s Strongest Man series. Being the only man to have ever won the World’s Strongest Man title ...

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This year, we’ve had a few articles on Keep Fit Kingdom which have been about the sport of strongman. With an ever-increasing amount of people participating in ...

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The World's Strongest Man competition begins today, June 13th-16th and is taking place in Bradenton, Florida (USA). With three days of qualifying rounds and ...

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Britain’s Strongest Man 2019 took place on Saturday 19th January at Sheffield’s FlyDSA Arena. Lancashire’s Graham Hicks put in a top performance to win the ...

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There comes a time in your training career when you need to make a good few exercise changes and routine alterations to kickstart your gains again. Seeing as ...

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We’ve all heard of whey protein, but its slightly more distant cousin, casein protein, is perhaps less well-known. On the opposite side of the scale to whey, ...

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In September 2018, British strongman Martin Tye accomplished the incredible feat of lifting 500kg in the seated deadlift. Competing in the World’s Strongest ...

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We’ve recently featured some exercises which are named after strongmen and bodybuilders. Today we have another selection of great exercises for you, this time ...

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New stimulus is essential when you’re trying to pack some muscle onto your frame. Adding new and different exercises to your training program helps to produce ...

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It’s a term most of us have heard of but can we truthfully hold our hands up and say what glute activation is? Probably not, but don’t worry, we've got you. ...

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The highly competitive sport of Strongman has rapidly increased in popularity lately. "Born Strong" is a documentary-style film which looks into the ...

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Following on from our previous strength and muscle feature “5 Awesome Strongman Physiques”, we decided to add a few more super strongmen to inspire you. This ...

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