![7 Top Forearm Building Benefits and Tips!](https://keepfitkingdom.com/wp-content/uploads/thumbs_dir/7-Top-Forearm-Building-Benefits-and-Tips-Keep-Fit-Kingdom-770x472-njue2e7k1obkpc5v5etemszjbz087u6nz7yihs8dr4.jpg)
Forearm muscles are often a neglected body part of many a gym-goer's routine. But wait! Think of Bruce Lee’s incredible forearms, think baseball bats or steel girder defenders when in a fight. Being forearmed forewarns any potential foe in advance, how handy is that eh? Now's a good idea to ...
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