![5, Perfect Pumpkin Recipes to Enjoy Over the Cold Winter!](https://keepfitkingdom.com/wp-content/uploads/thumbs_dir/5-Perfect-Pumpkin-Recipes-to-Enjoy-During-this-Cold-Winter-KEEP-FIT-KINGDOM-842x472-pfr50s85bddrgyj99bft5ime8qckr0ab3fkru6aeu8.jpg)
Pumpkin is a herbaceous plant that belongs to the cucurbitaceae family. It's a low-calorie, low-fat food that also contains a helpful amount of fiber. Among its minerals, it's notable for its potassium and low-sodium content. The most significant vitamin is vitamin C, and secondly, thiamine (B1). ...
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