![Shoulder Mobility: 7 Exercises that Improve it](https://keepfitkingdom.com/wp-content/uploads/thumbs_dir/Shoulder-Mobility-7-Exercises-that-Improve-it-KEEP-FIT-KINGDOM-842x472-pfedkhs772yzv888xopj5egtmfc0nkhbolipjmqpwg.jpg)
Suffering from shoulder (including frozen shoulder) and upper back pain is a common symptom in our society which is dominated by technology. When your job requires you to spend long hours looking at a screen with your arms hunched forward to type, your body will eventually begin to suffer. ...
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