Breaking free from the cycle of addiction is an incredibly challenging journey – but it’s one that can offer exemplary rewards if successful. Knowing how to prevent relapse and sustain a lasting recovery is key to achieving the life you deserve. If you or someone close to you has recently managed ...

Sobriety is a life-changing thing. If you are having issues with drug or alcohol abuse, sober living seems like greener grass on the other side. It will look like the light that is at the end of the tunnel. It may seem boring and it can feel scary. There is no doubt that sobriety is a challenging ...

The complex landscape of addiction treatment in Australia can be challenging to understand, leaving those looking for help feeling overwhelmed and uncertain about their next steps. For many, the stigma surrounding addiction means that seeking help is a daunting prospect that can feel impossible due ...

“Waste no more time arguing about what a good man should be. Be one.” - Marcus Aurelius. After reading and learning about Stoicism and implementing some of their wisdom in my life, I can assure you it has helped me live a better and more balanced life: from how to treat myself (being connected ...