Tag: sleeping pills

How Can Physical Activity Help a Recovering Addict?

Jennifer Dawson December 18, 2022 Fitness, Health Care & Medical

The body and mind of an addict suffer when they abuse alcohol and drugs to the point of dependency. By the time they stop using substances that caused the ...

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5 Reasons Why Getting Enough Sleep is Important to Our Health

Jennifer Dawson June 6, 2021 Fitness

Sleep is one of the most important things you do daily. It seems odd to say so considering that it’s during sleeping when you are the least productive. A lot ...

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