Tag: Rocky

Do you remember the 10 Great Fitness Motivation Tracks article from the start of January? Well, here we take a look at 10 Epic Themes Guaranteed to Kick your ...

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There's a distinct energy and power innate in music; it has the ability to move and motivate you whilst drawing you into its rhythm and beat, you can literally ...

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Sometimes we all need an extra push! If you feel like you need a jump-start in your motivation for training while striving toward your fitness goals watching a ...

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Put simply, motivation is your desire to do something and make it happen. It’s the difference between making the effort or choosing not to.  Make no doubt ...

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