For centuries, magnesium has been used to heal health problems through mineral and mud baths, steam therapy and compresses. Today, transdermal use is becoming VERY popular as magnesium is not absorbed as well by your body when taken orally. Magnesium deficiency is widespread due to lifestyle ...

Milk thistle seeds are one of nature's most powerful detoxifiers. All parts of the Silybum marianum plant are able to be used, however the seeds are the most medicinally valuable, having been used as a herbal remedy for liver disorders for over 2,000 years. The name 'milk thistle' comes from the ...

Papaya is a fruit from the Carica papaya plant, originating in Central America and Southern Mexico. Papayas grow in tropical climates and are now grown in various parts of the world. They are also known as "papaws" or "pawpaws" (remember Jungle Book's "Bare Necessities" song?). Papayas can grow up ...

Cucumber is the 4th most cultivated fruit (yes, it’s actually a fruit! classed in the same family as melons and squash) in the world, and despite originating from the hot climate of India, is of course grown in a variety of climates, including Britain. With 96% of the cucumber’s weight comprising ...