Tag: Olympians

Top 5 Health Benefits of Beetroot!

Ellen McHale March 21, 2017 Diet

First cultivated by the Romans, beetroot belongs to the same family as spinach and chard. It is a vegetable best suited to cooler growing conditions, it's an ...

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London Bike Show Now On at ExCeL!

Benjamin Ensall February 18, 2017 Fitness

The London Bike Show returns to London’s ExCeL from 16-19 February 2017, promising an exciting experience for every type of cyclist! It offers the best in the ...

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We are a team of fitness enthusiasts with our fingers on the pulse of a wide range of sports and physical disciplines and are active in several sports including running, rowing, dancing, martial arts, parkour, cycling, gymnastics and weightlifting.

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