The 16th Summer Paralympic Games started on 24th August and ends 5th September. Just like the Olympics (which took place 23rd July - 8th August) earlier this year, it is guaranteed to be an exciting show of talented male and female athletes. One of the fastest growing sports in the Games is para ...

The kola nut is a seed from a tree of the Sterculiaceae family, with the most prominent species being Cola Vera, Cola acuminata and Cola nitida. This tree is believed to be the first tree on Earth by certain Nigerian tribes. If you feel as though you've never heard of this valuable seed, you may be ...