![Top 5 Health Benefits of Beetroot!](https://keepfitkingdom.com/wp-content/uploads/thumbs_dir/Top-5-Health-Benefits-of-Beetroot-Keep-Fit-Kingdom-770x472-njuewixb4hkgvce97fovk79gumhsyjswscsub3k2ao.jpg)
First cultivated by the Romans, beetroot belongs to the same family as spinach and chard. It is a vegetable best suited to cooler growing conditions, it's an important part of Slav and Nordic and now, far more international cooking. Beetroot has a history of being used as a medicine, particularly ...
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