![Push-Ups: 5 Variations That Will Make You Stronger!](https://keepfitkingdom.com/wp-content/uploads/thumbs_dir/Push-Ups-5-Variations-That-Will-Make-You-Stronger-Keep-Fit-Kingdom-842x472-olroag8wrmk4sw8kus16zufl9rwwfbiozzbax99pr4.jpg)
Push-ups are perhaps the single most basic, renowned and effective of all bodyweight exercises. The push-up, or press-up, also happens to be one of the best movements for upper body (chest, shoulder and tricep) development, muscle building and conditioning. There are many push-up variations ...
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