Tag: menstrual relief

Yoga is known for its multiple benefits, one of these is to relieve premenstrual period pains and cramps. More than 60% of women suffer from PMS (Premenstrual ...

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Lemongrass (also known as Cymbopogon) is a genus herb derived from a tall grass plant native to tropical Asia. Lemongrass is widely used in medicinal forms, as ...

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Saffron, otherwise known as ‘Kesar’ in Hindi is a prized condiment and by far the most  expensive spice in the world.  It is native to Southern Europe's Crocus ...

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