Tag: magazines

Fake Weights: Why Bother & How to Spot Them!

Jonathan Brooke January 6, 2021 Fitness

Weightlifting is a challenging enough form of training for anyone, but even more so if you're trying to break a record. You might have seen videos online, ...

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Bodybuilding Legends – Rachel McLish

Alan Riseborough June 21, 2017 Fitness

One of the greatest female bodybuilders of the twentieth century was Rachel McLish. Lean, symmetrical and well proportioned, this beautiful bodybuilding ...

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Top 5 Reasons To Escape Fad Diets Forever!

Christine Evangelou October 28, 2016 Diet, Motivation & Mindset

Over the years there have been many fad diets surfacing in the beauty, health, and fitness industry; these fad diets seek to target anyone in search of the ...

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