Discover the myriad benefits of incorporating sauna sessions into your routine in 2024. Here are six compelling reasons to make saunas a pivotal part of your health and wellness journey this year. 1. Stress Reduction and Relaxation https://www.youtube.com/watch?v=xZAkUmX3A5E Escape the hustle ...
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Title: Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It Author: Paul Conti, MD / Foreword by Lady Gaga Year: 2022 Publisher: Vermilion Society should conceptualize trauma as an out-of-control epidemic with a potentially fatal prognosis. -Paul Conti, MD. What do you ...
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