Red Vein Borneo is a popular kratom strain known for its unique ability to produce both stimulating and sedating effects. The stimulating effects are similar to those of caffeine, whilst the sedating effects are sometimes comparable to those of opioids. However, it is crucial to read red vein ...

Ready to hear about another kind of yoga? Of course you are. Yin yoga is based around the concept of yin and yang (the cute symbol on your choker necklace, you know the one) in the sense that this practice involves being stable and unmoving, yet ever-changing and revealing at the same time. Yin ...

Most of us this summer will have seen the beautiful Instagram pictures of stretchy people doing back bends in front of sun sets. For those of you that are unfamiliar with this practise, back bends usually involve lying on your back, stomach or knees, with the spine lengthening and stretching as you ...