Acid reflux is a condition that occurs when stomach contents back up from the stomach into the esophagus causing irritation that can cause heartburn and other symptoms such as chest pain or nausea after eating. After ingesting food and swallowing it, it passes from the esophagus to the stomach ...

Do you eat to make yourself feel better or to 'get rid of' stress? Do you find yourself rushing to the pantry when you're feeling depressed or angry? It is common to find comfort in food, but unhealthy emotional eating is more likely to cause overeating and then damage your digestive system. Follow ...

Gastroesophageal reflux disease (GERD) occurs when the contents of the stomach back up into the food pipe or oesophagus. Heartburn, trouble swallowing, and chest discomfort are a few of the symptoms. GERD affects around 20% of the population. However, the good news is that there are a variety of ...

Have you ever noticed how you lose your appetite when you get bad news or are going through a difficult period at work? Do you feel sick or have digestive symptoms when you are stressed? Any emotion, whether scared, enthusiastic, furious, or sad, may cause a response in your Gastrointestinal tract. ...

With its variety of health benefits and versatility, it’s fair to say that apple cider vinegar is becoming one of the most picked-up superfood liquids on the high street. Fermenting the sugars found in apples is what makes apple cider vinegar. These fermented sugars then turn into acetic acid -the ...