![Is Hiking The Perfect Family-Fitness Activity?](https://keepfitkingdom.com/wp-content/uploads/thumbs_dir/Is-Hiking-The-Perfect-Family-Fitness-Activity-Keep-Fit-Kingdom-842x472-1-nwovr81fs6fvxig3dj3d04e8wzrh0kabmh6ngkfwrk.jpg)
Hiking burns nearly 532 calories per hour, according to studies done by Harvard Health. And while you might have lost control over your fitness routine because of a busy lifestyle, hiking as a family can be the perfect alternative. With several health and family relationship-building ...
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