Tag: exercise regimen

Ways To Feel Better When You’re Under the Weather

Jennifer Dawson June 9, 2022 Diet, Health Care & Medical

Nobody likes to feel sick. It's uncomfortable, it's inconvenient, and it's just plain unpleasant. When you're sick, all you want to do is curl up in a ball and ...

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We are a team of fitness enthusiasts with our fingers on the pulse of a wide range of sports and physical disciplines and are active in several sports including running, rowing, dancing, martial arts, parkour, cycling, gymnastics and weightlifting.

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You are advised to consult your doctor before undertaking any program of new or strenuous exercise.