![5 Top Reasons To Embrace Your Body Image!](https://keepfitkingdom.com/wp-content/uploads/thumbs_dir/5-Top-Reasons-To-Embrace-Your-Body-Image-Keep-Fit-Kingdom-770x472-njuej00wsb1xtc1i6l84om4p515o7c3y9evbprlzts.jpg)
In this day and age the diet and fitness industry as well as social media, have a lot to answer for in terms of making women in particular (but also a growing number of men) feel negative about our bodies. Many claim a one size fits all approach and if you would just work hard enough in the gym and ...
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