Tag: bingeing

Diet: Why You Can’t Stick to it

Yara Akbaraly June 18, 2020 Diet

Do you ever plan to eat healthy and follow a strict diet plan, but then seem to crumble at the sight of a dessert and wine menu? We tend to hold our own ...

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The Wellness Culture: A Diet in Disguise?

Yara Akbaraly May 7, 2020 Diet

Eating nothing but acai bowls will obviously result in a flatter tummy, and cutting off carbs will sort out our issue of being overweight, right? Well, that ...

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We are a team of fitness enthusiasts with our fingers on the pulse of a wide range of sports and physical disciplines and are active in several sports including running, rowing, dancing, martial arts, parkour, cycling, gymnastics and weightlifting.

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