Tag: bear crawls

No Gym Required: 5 Reasons to Build Functional Fitness into Your Life!

Jenson Rajkumar February 6, 2020 Fitness

Bodyweight exercises are still one of the most underrated forms of exercises around, yet they're some of the most functional ones you’ll ever perform. ...

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We are a team of fitness enthusiasts with our fingers on the pulse of a wide range of sports and physical disciplines and are active in several sports including running, rowing, dancing, martial arts, parkour, cycling, gymnastics and weightlifting.

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