Tag: Ashtanga Yoga

It's that time of week again, where I unleash further ramblings about a different kind of yoga. This time, Hatha Yoga is under the spotlight. The word 'Hatha' ...

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People-loving yoga teacher Celest Pereira has a background in dancing, and a degree in physiotherapy. She travelled to India to study Hatha Yoga and Vipassana ...

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