![6 Types of Seaweed and their Health Benefits!](https://keepfitkingdom.com/wp-content/uploads/thumbs_dir/6-Great-Health-Benefits-of-Seaweed-Keep-Fit-Kingdom-842x472-o37leac32lll3rrjkk8mq2qn6yfzmmuegnlvv190gw.jpg)
Edible seaweed is algae, a term used for a diverse group of aquatic plant life. Most edible seaweed is marine algae whereas most freshwater algae are toxic. If you're a lover of Japanese food you may be well acquainted with seaweed, if not you may have noticed packets of dried seaweed in your local ...
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