Alan Riseborough
31-Day Wonder Posing — by Frank Zane

Title: 31-Day Wonder Posing Author: Frank Zane Year: 2019 Publisher: Zananda Incorporated Review If you’re a regular reader of Keep Fit Kingdom you may have seen our reviews of 91 Day Wonder Abs, 91 Day Wonder Body, and the 91 Day Peak Physique programme all written by the world-famous, 3 ...

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91-Day Wonder Body — by Frank Zane

Title: 91 Day Wonder Body Author: Frank Zane Year: 2016 Publisher: Zananda Incorporated Review Legendary bodybuilder Frank Zane, now in his eighties, continues to inspire thousands of bodybuilders around the world. He's still a very active man who trains, coaches, runs a website and writes ...

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Bodybuilding Legends – Sergio Oliva

Bodybuilding has progressed immensely since the 1960's and 70's Golden Era. Many bodybuilders made a huge impact at this time and contributed to raising the popularity of this sport. One of these figures was 3 time Mr Olympia champion, the legendary Sergio Oliva. Known as “The Myth” in  the ...

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