A health insurance policy covers health costs incurred as a result of accidents, illness, or injury. A person can use this policy for a certain duration against monthly or annual premium payments. If an insured person meets with an accident or is diagnosed with a severe illness within this period, ...

Pilates is a form of exercise that was originally developed in the early 1900's by Joseph Hubertus Pilates (born: 9th December, 1883 in Mönchengladbach, Germany), with the aim of helping the body to gain strength and flexibility. Joseph was a self-defence instructor during World War I, and he ...