Title: The Reason I Jump Author: Naoki Higashida Year: 2014 Publisher: Sceptre “When I'm jumping it's as if my feelings are going upward to the sky. Really, my urge to be swallowed up by the sky is enough to make my heart quiver. When I'm jumping, I can feel my body parts really well, too - my ...

Title: Becoming Flawesome: The Key to Living an Imperfectly Authentic Life Author: Kristina Mand-Lakhiani Year: 2023 Publisher: Hay House Inc "But remember the first simple rule of emotional intelligence: emotions are neither good nor bad, neither right nor wrong. They just are, they carry an ...

“Waste no more time arguing about what a good man should be. Be one.” - Marcus Aurelius. After reading and learning about Stoicism and implementing some of their wisdom in my life, I can assure you it has helped me live a better and more balanced life: from how to treat myself (being connected ...