“You have come to earth to entertain and to be entertained.” -Paramahansa Yogananda Have you ever felt like everything in life is just too overwhelming? Have you ever thought “What on earth am I doing here?” Don't be afraid of answering “yes” to these questions as we've all been there, hitting ...
READ MORE +Jonah Hill’s documentary "Stutz" is, in my opinion, a masterpiece. He takes us on a journey of what therapy is, two people (or more) trying to figure out what is the problem and how to solve it, it's not going to be easy nor quick (nor should it be). At the beginning, we can see how Jonah tries ...
READ MORE +French ultra-marathoner legend François D’Haene discusses the life lessons he learned during his trail running. This talented trail runner reveals all his wisdom in an interview on the Rich Roll Podcast. He shares his experiences on “mountain running” and his approaches to trail running events. ...
READ MORE +“Life is too short to spend it at war with yourself.” -Ed Mylett. A top business leader, entrepreneur, performance expert, global speaker, and best-selling author, Ed Mylett is someone we should all be talking about; his wisdom and life experience is helping millions of people around the globe. ...
READ MORE +CHRIS HEMSWORTH as THOR is pretty LIMITLESS, but would you dare to explore YOUR SUPERHERO POTENTIAL and defeat aging? Our lucky Keep Fit Kingdom intern, NATALIA BEDNARZ meets the MCU legend at the NYC premiere of the 6-episode NATIONAL GEOGRAPHIC documentary OUT NOW via Disney Plus! (Rating: ...
READ MORE +Ryan Holiday, a ‘modern-day’ philosopher, explains how ancient stoicism has helped established ethics, self-control, and emotional stability in society. His impressive theory on stoicism embraces principles that can be used in our daily lives. Ryan Holiday is an American author, a modern stoic, ...
READ MORE +Title: 12 Rules for Life: An Antidote to Chaos Author: Jordan B. Peterson Year: 2018 Publisher: Random House Canada Penguin Allen Lane (UK) Review “Don’t reorganize the state until you have ordered your own experience. Have some humility. If you cannot bring peace to your household, how dare ...
READ MORE +Brain surgeon and neuroscientist, Dr Rahul Jandial explains how people can heal their painful memories. He suggests emotional healing can be attained through balance in your life, regulating emotions and experiencing healthy lifestyle options. This best-selling author has provided complex surgical ...
READ MORE +Title: The Everyday Hero Manifesto Author: Robin Sharma Year: 2021 Publisher: HarperCollins Canada. "There’s no better time to become the human being you know you can be and handcraft the life of your most exuberant desires than now." -Robin Sharma In this book review I will talk about three ...
READ MORE +Title: The Untethered Soul Author: Michael A. Singer Year: 2007 Publisher: New Harbinger Publications Review “Do not let anything that happens in life be important enough that you’re willing to close your heart over it.” Prior to reading and learning about Michael Singer, I did not know ...
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