Search Results legends

This stunning, world-class, American bodybuilder is the only undefeated (6 time) Ms Olympia competitor in female bodybuilding history. Often called the female ...

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"The Quadfather", "Quadzilla", and "The Golden Eagle" were all nicknames given to Tom Platz, one of the most distinct and charismatic characters in competitive ...

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Bob Paris was one of the greatest bodybuilders to compete in professional bodybuilding in the 1980's and 90's. Often compared to the legendary Steve Reeves, ...

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The third character to feature in Keep Fit Kingdom's Bodybuilding Legends series is British bodybuilder Reg Park. Three times Mr Universe winner and the first ...

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Standing over six feet tall with a massive 52 inch chest, powerful 18 inch arms and a tiny 29 inch waist, you can see why Steve Reeves was one of the greatest ...

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Ask any serious bodybuilder to name his favourite bodybuilders, chances are Frank Zane will be mentioned. In Bodybuilding Legends - Frank Zane, we take a look ...

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Arm blasters have been around a while in bodybuilding, first appearing back in the 1970s. Some of our readers may remember pictures of bodybuilding legends ...

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Born June 28, 1942 in Pennsylvania, USA, Frank Zane owns one of the greatest, most aesthetic, symmetrical and well-proportioned physiques ever in the history ...

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Title: The Bodybuilder’s Nutrition Book Author: Dr Franco Columbu Year: 1985 Publisher: McGraw Hill About the Author: For those unfamiliar with ...

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For some, a bodybuilding contest is a far off goal, but in my final year of university, I decided to step on the stage and take part in an amateur student ...

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If you doubt that vegans can build muscle, just take a look at the rock-solid physique of American, IFBB Pro Vegan Bodybuilding Champion Torre Washington, ...

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When we talk about the weight loss process, our minds quickly jump to pictures of struggles with sit ups, panting, heavy breathing and gasping for air along ...

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Back in 2012, way before I started weight training, I overheard a friend giving advice to another friend where he said, “Start lifting weight. Perform 6-8 reps ...

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Brian Shaw is the fifth man and the first American so far to feature in Keep Fit Kingdom’s World’s Strongest Men series. Standing at 6’8” with a 60 inch chest ...

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Interview with IFBB Pro Vince Taylor discussing his successful bodybuilding career, experiences & insights, Precision Grips, training and more. Includes video ...

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