Natalie Epstein

Registration: December 3, 2019

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About author

Natalie has been fully immersed in the health and fitness industry for the past 20 years, and as a PT for 10. She's a Gym Owner and Sports Therapist that's been involved in training boxing, sprinting, cycling and long-distance running. She's also competed in powerlifting. She feels the fitness industry is confusing for the general public so she's on a mission to educate people sans jargon. She believes exercise should be fun and without pressure, especially now where mental health issues affect so many of us. Her approach is about being kind to ourselves and educating ourselves in the best, and easiest way.

User Posts: Natalie Epstein

Women: Lift to Find Your Strength Inside and Out!

The likes of Facebook, Instagram and Twitter have provided a much needed platform for women to exhibit their inner and outer strengths in a former man’s world. ...

Natalie Epstein December 3, 2019 1