User Posts: Graham Larmour

Are you thinking of choosing a Personal Trainer? Not a straightforward task in this multi-billion pound unregulated industry. How do you differentiate the good ...

READ MORE +

With the Rio Olympics upon us it have you ever considered what an Olympic swimmer has to go through in order to succeed? Read on for our special, Training for ...

READ MORE +

July saw the return of the CrossFit Games to the Stubhub Centre, Carson California, testing the world’s fittest athletes and watched by an increasing worldwide ...

READ MORE +

Considering the physical challenges of the game of field hockey, training programmes should include elements of aerobic, strength and flexibility and with the ...

READ MORE +
Browsing All Comments By: Graham Larmour
Translate »