User Posts: Christina Geggus

Mental Health Under Quarantine: 5 Reasons Why You Must Exercise!

Christina Geggus May 15, 2020 Fitness

Exercise is a part of our everyday lives but it does more than just keeping our physique in shape! In a culture where we're constantly worried about our health ...

READ MORE +
Browsing All Comments By: Christina Geggus
Follow Keep Fit Kingdom!
Facebook - Keep Fit Kingdom Twitter- Keep Fit Kingdom Instagram- Keep Fit Kingdom

Keep Fit Kingdom
Pages

About Us
Our Supporters
Contact Us
Cookies
Privacy
Terms of Use

Who We Are

We are a team of fitness enthusiasts with our fingers on the pulse of a wide range of sports and physical disciplines and are active in several sports including running, rowing, dancing, martial arts, parkour, cycling, gymnastics and weightlifting.

Disclaimer

You are advised to consult your doctor before undertaking any program of new or strenuous exercise.