User Posts: Safia Yallaoui

Award-winning Nomad Health have created a range of gluten-free paleo pastas with a range of health benefits that don’t leave you feeling bloated or sluggish. ...

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I haven’t met one person yet who doesn’t like a good pancake! They’re so appealing because not only are they easy to make especially for a weekend breakfast ...

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There’s quite a lot of confusion about the difference between juices and smoothies and which is actually better for you. Remember it’s well worth making your ...

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Sweet Freedom have invented a revolutionary range of products that allow you to enjoy the sweetness of sugar without suffering the complex consequence of guilt ...

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‘Stay Fuller for Longer’ is Garbanzo’s motto because chickpeas do exactly that and are much better for you than most other snacks like chocolate bars and ...

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Whether you’re allergic to dairy or, like me, have cut down on your intake of cow’s milk because you have seen an improvement in your health or skin, it’s ...

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We couldn’t stop at just one 5 Top Buys from the 'Free From' Allergy Show! There were too many awesome products that we just had to showcase for you here ...

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Foods can harm and they can heal. They can either make you ill or help to recover from illness and the same goes for affecting your skin health. Eating junk ...

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Now you don’t have to go trawling the web trying to find some ‘fitspiration’, we’ve done it for you as well as placing all their social media links right here ...

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Drinking lemon water in the morning has become another health craze that has swept the nation. But unlike many other trends that die out after a few months, ...

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If you’re new to being a vegan you’ve probably encountered several obstacles when it comes to food. Although more restaurants now offer vegan options they are ...

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If you’re in the loop about the top foodie events that are happening in the UK this year you probably bought a ticket to the Allergy Show that took place last ...

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The hashtag ‘Meat Free Mondays’ on Twitter is just one sign of how eating vegetarian meals isn’t confined to vegetarians alone. More and more people are going ...

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You’ve been losing weight and feeling great about yourself. The pounds have been dropping off and all of a sudden you don’t see any more change in your ...

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We all know how hard it can be to eat healthy food abroad. There’s too much temptation, especially if you’re somewhere like Italy where it’s pasta, pizza and ...

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