![Top 5 Health Benefits of Maca!](https://keepfitkingdom.com/wp-content/uploads/thumbs_dir/Top-5-Health-Benefits-of-Maca-Keep-Fit-Kingdom-770x472-njufa6iweu9fjek6gu6ra97jj56rs90izxzsatb5wg.jpg)
Maca root, or lepidium meyenii, is a biennial plant (meaning it takes two years to complete its biological lifecycle) hailing from the high altitude regions of Peru and Bolivia. Although a member of the cruciferous family, maca is a root vegetable similar to the radish or turnip family, but grows ...
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