Tag: T3

Veganism & Iodine Deficiency: 4 Key Things You Must Know!

Charlotte Ripley September 7, 2020 Diet

Iodine is a mineral required by the body to sustain the normal functioning of the thyroid hormones, T4 (thyroxine) and T3 (triiodothyronine). Seafood, dairy ...

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Top 5 Health Benefits of Brazil Nuts!

Sophie Khan June 24, 2017 Diet

Despite its name, the Brazil nut is in fact the seed produced by the fruit of the Brazil nut tree. Native to Colombia, Peru, Bolivia and of course Brasil, its ...

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