Tag: sun

Yoga in Goa: The Connection Between Sunsets and Yoga

Katie Treharne February 4, 2020 Motivation & Mindset, Yoga

“Like the sun, we are in a state of transformation.” Among the hum of chatter on Palolem Beach, (one of Goa's iconically-perfect, palm-fringed beaches), my ...

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5 Top Anti-aging Secrets!

Elizabeth Cole November 23, 2017 Fitness

Beauty is a multi-billion-pound (and dollar) industry, and a big part of this sector is dedicated to anti-aging. However, aging is a multi-level concept, one ...

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