Sirtfood diet
The Pros and Cons of the Sirtfood Diet

The Sirtfood diet has become the ‘new’ fad of 2016 and has gained recognition from celebrities like TV chef Lorraine Pascale. It is famously known for allowing you to have dark chocolate and red wine and still lose weight, sounds a bit crazy right? If you’re like me and own a healthy scepticism ...

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