![5 Top Hip Flexor Stretches!](https://keepfitkingdom.com/wp-content/uploads/thumbs_dir/Top-5-Hip-Flexor-Stretches-Keep-Fit-Kingdom-770x472-njufueztjfynh761b32mgndrwrg8hoci43l389b1y8.jpg)
Tight hip flexors are a common problem, especially if you're spending a lot of time in a seated position. When seated, your hip flexor muscles are in a shortened position which leads to them becoming tight and can result in lower back pain, hip pain and injury. Hip strength will increase when you ...
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