What is stopping you from realizing your goals? Have you ever wanted something so bad, that you thought about it day and night, yet you still didn't achieve it. Do you know why? If you look closer, what does a champion in sports, successful businessman or a billionaire have in common? I think ...

Put simply, motivation is your desire to do something and make it happen. It’s the difference between making the effort or choosing not to.  Make no doubt about it, it is a choice. If you feel you're flagging in keeping up with yourself and your training ideals and goals, then these 5 Powerful, ...