![Bread: 5 Amazing Alternatives!](https://keepfitkingdom.com/wp-content/uploads/thumbs_dir/Bread-5-Amazing-Alternatives-Keep-Fit-Kingdom-osygzur74bsm24zj8dp06ywlfn38mcu8qsl9z89l7k.jpg)
Bread is one of the oldest man-made foods, and to this day remains an absolute staple found in 99% of UK households. 12 million loaves are sold every day, the majority of which are made from refined wheat-flour. Wheat is considered problematic due to the protein called gluten that it contains, ...
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